hello :)
This work has felt like a calling for most of my adult life. I’ve lived and witnessed a lot of pain and trauma and I’ve survived to tell the tale and do good with the darkness I was given. I know first-hand how destructive limiting beliefs can be, and the roads they can lead you down. With the support of my own therapists, healers, and guides, I found my way out of depression, abusive relationships, and patterns that once convinced me I was worthless.
It means so much to me to make a positive impact in people’s hearts and minds - to help them become the best possible
version of themselves, for their own sake and for all of humanity. I deeply believe in the interconnection of all life and that when we transform our own darkness, we’re shaping the future.
I deeply value the uniqueness of the human journey and how we’re all moving through life together, yet each in our own way. Because of this, I value authenticity and honesty from my clients and foster a therapeutic environment whereby you feel safe to unmask.
The raw and nuanced ways your mind and heart work are what make this process so meaningful to me - and where I find the richest transformations occur. I bring a warm, loving presence to our work, balanced with a clear and discerning mind that can help you to see the wood from the trees.
Sometimes our sessions may feel challenging or confronting; other times, they’ll feel like a breath of fresh air. Pushing past the limitations of the mind isn’t always easy - but on the other side lies a whole new life.
We’ll always move at your pace, with gentle nudges of encouragement along the way.
The more I deepen into my work - both with myself and my clients, the more I love who I am becoming. I recognise that life is a journey with no fixed destination, and I’ve learned to embrace the rollercoaster of whatever each day brings. I’m not where I’ll end up, yet I’m much further than where I started. And each day, I find peace in my heart and trust in life’s twists and turns.
My hope is for you to find that same realistic joy - for yourself, for others, and for all of life. Doing what you can, not too much, not too little, just enough to put things right.
