
WORKSHOPS

Connect Class; Ice & Breath
In Collaboration with HUMAN
Connect is a health class aimed to optimise and maximise your recovery through the power of the breath and ice. In the human connect workshop, we explored how to integrate holistic health into daily living routines in order to achieve your full potential. The workshop covered the foundations of breathwork and cold water therapy.

The Body Acceptance Workshop
In Collaboration with Rakhi Sachdev
A sensual journey back home to yourself and your body. In Dialogue with your body through Movement, Meditation, Journaling, Mirror work & Sisterhood.

Cosmic Cauldron
In Collaboration with DJ & Artist LALUNE
Immersive Music & Embodiment Experience with Cacao. Allow the music to take you on a Journey into the realms of the self. Inspired through our Ancestral and Primal nature, we use Music as the Medicine to access the deeper parts of ourselves, ready to face and transform them into greater love.

The Medicine Woman Circle
Book in for August's Circle​
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The Medicine Woman Circle is not a workshop as such. It’s not an intellectual place for me to teach you or tell you anything. This is a full body immersive experience, created upon the knowledge and wisdom I have come to along the way. With the intention for you to connect to something inside of yourself, and then (hopefully), for you to trust the guidance you receive from within and to nurture that connection. It might confront parts of your mind that are trying to keep you small. That are doing their best to close you off from your fullest expression and from experiencing the freedom, bliss, joy and love that is available to you in any moment. It’s encouraged to feel whatever emotion is present. This is not a place for performing. This is a circle created upon deep integrity and authenticity, only ever encouraging you to meet yourself and express yourself fully.
CLASSES



Manifest
Class Creation for GYMBOX
Kickstarting the year with some self-reflection? Try this inner workout and create the life of your dreams. Through voice activation, guided visualisation, and mirror work, you’ll manifest the confidence and self-belief to meet the version of yourself you were always meant to be. Get ready to take a good, hard look at yourself.

Commitment Therapy
Elephant and Castle & Victoria
In Collaboration with GYMBOX
We designed the class based on using Hypnotherapy and Group Sharing to commit to your Gym goals and New Years Resolutions. The class was scheduled to run for 6 weeks, and due to popular demand ran for 14 weeks over 2 locations.
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Some weeks we would have a waitlist of 20 people, with many attendees setting alarms on their phones to ensure they got a spot.

Mindfulness & Somatics
The Lodge Space, Canada Water
A class inspired by my own personal journey. A space for you to push through your comfort zone, creating more space for play.
Voice Activation, Mindful Movement and Theta Meditation, for your to activate the energy within your body, alchemise that through movement, and settle down through meditation.
PERCUSSION
follow my drum on instagram @GitatheDrum

Kirtan Bonanza, Unity Through Song
Hired as a drummer for "Kirtan Bonanza, Unity Through Song," an uplifting series led by the enthusiastic graduates of Nikki Slade's 2023 Learn To Be A Kirtan Leader programme.
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Kirtan with Lisa Daopraky
Hired as a Drummer to accompany Lisa in her regular Kirtan classes.

Gather in Love X The Lodge Space
A series by Abbi Coleman
Abbi hired me to be present in the space for assisting energy work, holding space and percussion.
Gather in Love is a monthly breathwork event to bring us humans together to connect and flow through the power of our Breath, the medicine of Cacao & just being real people together.
COMMUNITY

The Essence
A Spiritual Sisterhood to explore, get raw, be real, heal and gently guide yourself, your nervous system, your mind, body and soul into the safety and love of the greater universe, as we know it...
An online membership that consisted of Weekly calls. Monthly Tarot Readings, Full and New Moon Ceremonies and Guided Meditations.

The Meditation Circle
A weekly online Global Meditation Community to collectively raise the global consciousness together. Reaching from people all the way in Iowa, USA, we gathered together weekly to 'get juicy in our consciousness'.

Be Hapé Drum & Fire Jam
In Collaboration with The Lodge Space
Main event organisor and Hapé facilitator.
From Handmade Jewelry, Cacao, Homemade Curry, Tarot Readers, Ecstatic Dance, Stick N Poke Tattoo Artists, Open Mics and Freestyle Jams and an open fire pit, we wanted to create an experience that encouraged authentic connection and celebrated businesses and artists within our local community, whilst also giving our wider community a sober experience to remember.
Infusing the beautiful plant medicine of Hapé. A wonderful meditative, grounding medicine that strengthens the spirit inside the earthly realms.
Read more about Be Hapé
PRODUCTS

The Healing in Action Oracle Deck
One day I was reading through my old journals and I started writing down extracts from the pages that I felt were really powerful and resonated very deeply. I have now created these journal extracts into this beautiful 55 Card Oracle Deck.
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In this deck, you will find prompts, poems and affirmations that will speak directly to your soul and that will carry and guide you on your spiritual and personal development journey.
CURRENT SERVICES

Soul Coaching ​
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Soul Coaching is a 14 week container where you will have me all up in your grill (with love and compassion and joy and fun!).
Working closely together to fine tune your energy, and aligning you into your highest nature - with as much ease and joy as possible.
Perfect for those of you who feel restricted and stifled in your life, for those of you who distract yourself from sitting and feeling with yourself, who doom scroll, binge eat and drink and can’t seem to shift yourself from the rut you’re in!

Pocket Coach
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4 weeks of Telegram Support. A literal guide in your pocket for 4 solid weeks, of personal development, self reflection, support, accountability, habit building, self esteem boosts - you name it. Whether life is just particularly challenging right now, you’re navigating some sticky terrain and wish you just had a little bit of extra support, a sounding board to ensure you’re staying in alignment to your highest nature, or you’re in a rut and ready to move past in now.
This is perfect for those wanting the support but who have a limited budget. No strings attached, start today and make some radical shifts over the next 4 weeks.

HELPING YOU THROUGH CHANGE
Let me guess, you're ready to feel empowered, inspired and to take your life to the next level?
Do you wake up with feelings of frustration, despair or hopelessness?
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Do you find yourself riddled with shame, comparison or guilt?
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Are you feeling overwhelmed at sustaining your current pace, or underwhelmed at your day to day life?
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Do you experience anxiety, have low self esteem, doubt yourself often or live in comparison of others?
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Or maybe you're ready to feel empowered by life and take it to the next level?
You are ready to evolve. Sometimes change can feel scary. We don't know who we are going to become and we love familiarity. No one is free from suffering, it's just part of being human, but how long you suffer, and how you respond to those feelings is your responsibility. It's okay not to know what to do and to feel stuck, that's why I am here.
Book in a consultation call today and get in touch.
It's the first step that matters the most.