​Working with me is an invitation to create distance from fear, limiting beliefs, and anxiety, so that hope and wisdom can take their rightful place.
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I work in the alchemy of transforming darkness into light and fear into love, self acceptance and peace.
Each session is designed to meet you where you are and help you toward who you’re becoming, one step at a time.
At the heart of this work, we allow the natural processes of life to unfold. Just as the body must
metabolise food, our thoughts and emotions also need space to be digested and integrated.
In the pace of modern life, there’s often little room for this. This space offers you the time and presence to
let your inner systems catch up to the here and now.
Sessions will include some form of change work: sometimes through conversational NLP, where our dialogue itself becomes the healing; sometimes through hypnotherapy or emotional resolution work. Each session unfolds intuitively, in response to what’s needed in that moment.
We’ll close with grounding and next steps - perhaps even a simple practice or reflection to integrate before our next meeting.
Every session looks different because each person’s journey is unique. I’m led by you - not by a rigid structure or fixed agenda, often there's a natural rhythm that our work takes.
We’ll begin by exploring what’s present for you and holding you back. Sometimes that means unpacking past experiences that are resurfacing; other times, it’s simply meeting fogginess and confusion.
From there, we’ll explore where you’d like to be and how you want to feel - gently expanding into possibility
List of Tools
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​Hypnotherapy
Neuro Linguistics Programming
EMDR
Past Life Regression
Energy Clearing
Meditation
Breathwork
Oracle & Tarot Cards
Voice Activation & Drumming
Plant Medicine - Herbal Tea, Cacao, Essential oils, Nature walks, Hapé
Creative Writing
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Some of these tools are limited to in person.